Explore Sacred Practices from Anywhere

 

Online Classes and Memberships 

Our online classes bring the essence of Lotus & Lore directly to you, wherever you are. From the transformative energy of Kundalini yoga to the deep relaxation of Yoga Nidra and the mindful power of mantra meditation, we offer practices designed to connect you with your inner wisdom, nurture your spirit, and help you find balance in everyday life.

 Offerings

• Kundalini Classes: Move energy, awaken your spirit, and tap into deep inner strength through dynamic movements, breath work, and meditation.

• Yin Yoga: Slow down and go deep with long-held, restorative postures that invite relaxation and inner balance.

• Yoga Nidra & Guided Journeys: Experience deep relaxation and journey inward through guided meditations designed to bring you into a state of restful awareness and healing.

• Mantra/Meditation Classes: Harness the power of sacred sounds to focus the mind, calm the spirit, and unlock spiritual growth through repetitive and meaningful mantras​

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We’re always expanding our offerings, so check back soon for new workshops and experiences to enhance your practice.